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- Wed Aug 06, 2008 9:49 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Having trouble getting on track with the writing
- Replies: 6
- Views: 1338
I know session 3 says that you're supposed to record your negative thoughts to try to find a positive alternative. I know, I don't have to be perfect about it and get every single negative thought that runs through my head. However I'm having a hard time remembering to go to my notebook when a negat...