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- Sun Mar 20, 2011 5:05 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: constantly seeking external validation
- Replies: 8
- Views: 4591
Re: constantly seeking external validation
I can totally relate, I find I feel very socially awkward and don't fully enjoy visits with friends of even family. I think it has been another one of those avoidance issues with me and therefore has turned into a small mountain but I believe as I work on my anxiety and negative thoughts it will con...