Stress Center Peer Support

Manofmusic, That is great that you got your gardening done. I must say that I am a little jealous, because I live in a townhouse so I have very little garden space. I wish I did have a bigger garden. Doesn't it feel so good to look out over all your hard work and see the beauty that is before you? I...

Hey Hot Rod, I am glad to hear that you are training to be "Rocky" lol. I still need to get on the treadmill. Although, I have lost 27 lbs now and shrinking. (that is my number one positive thing today). yesterday was great. It started out kinda slow, you know, I had my tea, talked to my life coach ...

Ok all, I'm new to Combatting Stress and Depression Program. So here goes being positive. 1. I have a new toy fox Terrier that I named "Big Island Reef" Reef is his call name. He is as cute as they come and a joy to have in my life. He is 3 months now and weighs 3lbs now. 2. I have my health. So far...

Carolyn,

I just got the program and I am not on your email list. Can you help me get your news letter?

Thank you,
Keli

Everyday I find someone in the world that wants to speak to me disrespectfully or treat me like I don't matter. Before I talk to them about their behavior I tell myself that they won't care about my feelings and will probably try to make me feel worse by addressing the problem to start with. I freez...