Stress Center Peer Support

Social anxiety is very crippling, draining, and tiring. But Lucinda says pushing ourselves through it and having the coping skills(the program) is how we will overcome it. As hard as it is at times we have to face our fears. But once I get home from being in a crowded place I am burnt out.

Hi everyone I am new to the Combatting Stress and Depression Program forum. And yes I do have a fear of driving. I fear getting into an accident. I also am overly concerned about the people on the highway looking at me or the people at the red light looking at me. But I tell myself I have to get ind...