Search found 1 match
- Thu Feb 05, 2009 8:31 pm
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: lacking hope
- Replies: 8
- Views: 3432
Hello Mack. I have a similar problem with worrying about the outcome of events when I really don't know for sure what will happen. I have found that with this bad thought connected to what is really an enjoyable activity what I had to realize is that the bad thought will come into my mind first. Ins...