Stress Center Peer Support

Hi n_smile The Program cautions against having unreasonable expectations of yourself and others. Surely, you should have standards and expect respect. If all around you fail to live up to your expectations, the fault may not be with them. We often would like to have more than our relationships or ci...

Apnea will give you the breathing symptoms you describe. If your airway closes as you begin to fall asleep, you notice the lack of air and awake gasping. If you are fully asleep when the closure occurs, you may have a blockage for longer than a minute and never know it. I have used a CPAP machine fo...

Your two beautiful boys will help you get through it,they are your reason for survival and success!