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by carmencita
Mon Mar 31, 2008 3:36 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: hey !im a newby
Replies: 24
Views: 10869

I am a newby too...well 3 weeks in. Does anyone else find the relaxation cd has less effect the more you listen to it, even though it recommends 3 to 4 times a day? Maybe it's just me?!?!

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