Stress Center Peer Support

Great thread idea!

1) Spent most of the day with ex-girlfriend, and it was great!

2) Felt anxious and felt signs of panic, but breathed through it and remembered I had nothing real to fear; it was just my feelings for her.

3) Amazing sunset...I mean amazing!

Happy 2010!

Hey all, Glad to have found this 'support group' within the forum. Started for the second time last week. Been great to read everyone's posts and responses. Been having a very hard year, and recently broke up with girlfriend due to my anxiety and frustration, and depression. Was thinking in the show...

Started this week, and am on day three now myself. Scared as hell!! Is this really going to work?! Am I really going to succeed?! Will it stick?! Bet we are all somewhere on those lines, so count me in with you.

Thanks by the way for serving. We owe you one!