I cant relax either...I cant even make it through a movie. Dinner is hard enough.
I am way too high strung. I need to LEARN how to relax. Any ideas??
Search found 2 matches
- Fri Dec 28, 2007 11:21 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: This lesson made me feel anxious
- Replies: 18
- Views: 8928
- Fri Dec 28, 2007 10:33 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Stress Induced Asthma???
- Replies: 3
- Views: 3122
Hello All, I am new, just today actually. I havent yet purchased this system, does it work? Is it worth it? Ok.. my question.. I have been on OVERLOAD and anxiety ALL my life (30yr), but since September, major and awful. Death, family, heart palpitaions, panic attacks, allergic reation to celexa, a ...