I cant relax either...I cant even make it through a movie. Dinner is hard enough.
I am way too high strung. I need to LEARN how to relax. Any ideas??
Search found 2 matches
- Fri Dec 28, 2007 11:21 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: This lesson made me feel anxious
- Replies: 18
- Views: 11098
- Fri Dec 28, 2007 10:33 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Stress Induced Asthma???
- Replies: 3
- Views: 3492