Stress Center Peer Support

good day!!!!! anyone who is TRYING is NOT regressing. it's wonderful that you are getting out with your mother or husband every day! you say you're not driving YET, but maybe you could try? just back out of the driveway. when you succeed in doing that - and you will - drive down the block. when you'...

Well as I am going through my anxiety I am learning this. If you want chocolate so bad then have it once in a while, but when you eat it just remember that you may not feel better later on. And if you start feeling anxious and ill later on remember that the reason for it is the chocolate and do not ...