Stress Center Peer Support

That was a very nice post. I am in the same boat with improvements all the time. You made me laugh when you mentioned "baby steps" as that was the technique used in a movie called "What about Bob"
Cheers! / Gil

Happy Father's Day!

Thank you!

Hi Carolyn, I am also 50, I've had anxiety for many years and in the last 12 yrs or so agoraphobia has been building. I'm not house-bound but very close to it. I have to work hard to keep going. My phobia is territorial. I have boundries, I realize that they are imaginary and I'm forced to keep ...