Stress Center Peer Support

I know exactly how you feel. I felt really good over the weekend and boom today I was a wreck. I don't understand it other than I listened to session 3 and I went over the edge trying to think positive and ticking every negative thought. It was too much. I finally had to back off and put the little ...

I started this week and I am feeling very stressed. I know they say this is normal, but it's hard. Anyone out there also going through menopause. I think the symptoms of that are not making this easy. Needs some positive feedback.