Stress Center Peer Support

Its great to hear that you're being proactive with some alternative meds MzSonja. I've yet to research that product however let me know how effective it is in minimizing your symptoms. One recommendation i have for your anxiety is acupuncture, it worked wonders for my panic attacks and i no longer h...

That is wonderful! I am trying to stop smoking too. I'm smoking 4-6 cigarettes a day and I want to stop completely. I would like the support from your Quit Smoking Support Group. Is that through the program forums?

My small victories today:
No binges
No Smoking
No Caffine
No Sugar
I did pretty well and I'm proud of myself.