Stress Center Peer Support

Tracy: I would be consumed with anxiety too if my husband were leaving for 12 months anywhere let alone Kosovo. I remember Lucinda's tape saying there are times when it is normal to be overwhelmed with anxiety. I would say this would be one of those times. I can only suggest that you keep pushing fo...

Hi, I just completed Session 1 cd, and I started the workbook. I am very excited to start the program. Feel free to check out my profile.

Hi, you may want to review Johnny Bowden's book, "The 150 Healthiest Foods on Earth." I just purchased it, and it has all the foods with specifically what each food is good for. He has only selected the foods that have the highest benefits. I have stopped refined sugar eating, and I have started bec...