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- Thu May 22, 2008 3:19 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Can't determine thought
- Replies: 3
- Views: 1258
I do write in my journal every day. That's a bit easier as its more like a recap of my overall day. Its the little spiral notebook that we're supposed to keep with us all day and write down each negative thought in, then a corresponding positive thought that I'm having trouble with. I'll feel a nega...