Stress Center Peer Support

Hi guys. Can anyone help. My doctor told me to just take 1 mg. but I have been taking 1.5 He said to drop it to 1. Has anyone got off this stuff before? Do I just do what he says? Isn't that too radical. I have been on it for 7 mos. Please let me know your thoughts or experiences.........thanks

Hi there everyone. I wrote an e-mail on Sunday called TO ENCOURAGE YOU ALL. I have to tell you that if you apply exactly what the program says IT WORKS. I have been in this prison for 18 yrs. One medication after another, one form of therapy after another...........I lost my life.......up until now!...

Hi there. I have had anxiety for 18 years. Does anyone know what it feel like to come home with am ambulance sitting outside your house and you want to jump our of your skin......but there is no alarm? That is how I felt for 18 years.....I stopped working because of it, I barely get by just to take ...

Just curious. Lucinda does not mention about the fear of the symptoms that people are experiencing (or am I the only one freaked out by them?????)......she also doesn't mention that the nervous system is sensitized and easily shoots off these symptoms......she also does not mention that this disorde...

Hi there. I am new......just wondering if people feel wierd or off 24/7....waking....sleeping OR LACK OF.......or do people feel good until they drive or socialize or something they fear and then have a panic attack? I just want to know if I am the only one who has a sensitized nervous system 24/7.....

I am new here. My head has felt very wierd for 15 years......so much so that it stops me from working, socializing and the feeling is 24/7..even scared to drive. Does anyone have this symptom......it gets worse when I go into stressful situations..........I also have insomnia.........some relief fro...