Stress Center Peer Support

hey guys, well i was doing a bit better lately. but today was really stressful. to make a long story short i signed up for a summer class i wanted to get done. i found out it was a bad teacher the one my counselor thought had retired. so i figured since im not feeling great i dont want to push it ...

ive always been a very sensitive scardy cat from the time i was very little. like i was scared to be potty trained just because it was different. i was always the type of kid that thought i wanted to try something and then id think eh never mind i dont want to. but i was pretty okay up until i ...

im just curious as to what the personal coaching thing is. the have a link to it at the top of the site. do they help personalize the program for you or something? im not a good self-teacher so it might help me.

ive had the same problem. part of it is anxiety and the other part is just your body i think. or at least thats how it is for me. i think i just tend to feel my blood sugar if it drops or whatever. i just try to eat balanced which really helps. when i first had this a few years ago i too was eating ...

i bought this program about 5 years ago when i first got my anxiety problem. with meds and time i got better. i went off of it in the fall of this year because i thought i was over it. then i got some physical side effects from going off of it that scared me. and after a couple months of dealing ...

yup i was tested with those diabetic meters and strips too and it came out normal. i hate needles so that tells you how bad i wanted to know what was wrong. they said i just feel it more than some other people. like if its dropping or up too high. so i try not to have a lot of sugar and caffeine ...

yup i totally know the feeling! if i could just get myself to not be spooked by it i know id feel better. for me some days are better than others. i was doing better a week or so ago and now it kind of came back. im hoping it will get better again and for you too. too bad there is no quick fixes for ...

ive had blood sugar problems too that get worse with anxiety. when i get anxious it makes me feel weak and shaky sometimes. and it scares me so i get more anxious. i dont get a sugar craving though. and like you i am not diabetic or anything. the doctor said i can just feel it adjusting or something ...

so im back from the party. it actually went pretty well. i felt a little anxious but i was able to eat and actually enjoy it. now that im home though im feeling a bit anxious. my period is coming on and that freaks me out now since i had some painful and bad ones recently. but i know i should just ...

ok thanks! i will try that and hope that it works and i actually enjoy it.