Stress Center Peer Support

I have been so afraid to go into stores alone and today I did it! I also drove to the store alone and I feel very proud .

I am on week 4 and spent the first part of the week fighting the fact that I have to change the way I think and not expect so much from other people. I was angry because of course I do not like being told I am wrong or I need to change. This was the hardest week since starting the program and I am a...

Hi Everyone, I am new to the program and I have never logged in since I started, a little shy I guess. I am having a very hard time functioning this week. Thank god for the relaxation tape it is the only reason I was able to sleep last night. I am trying to stay positive I just feel so alone!!! I ye...