Stress Center Peer Support

Hi everyone, I don't even know what to say other than I need help, and I can't figure out how to begin. This depression and sadness has completely overtaken my life, and I'm not sure how to continue on or even live anymore. All I seem to think about is ending it all. I don't see hope and I am so inc...

My anxiety and depression has such a strong hold on me- I feel as if I don't even deserve the help or the gifts of a healthy life. I have done some horrible things in my past and I feel like I don't deserve to succeed or be happy. I also recently had a misscarriage and I feel like I did something to...

I just recieved the program and anxiously ripped it open to dive in. Big problem though- I feel overwhelmed just to start!!! It is hard to even think of out to process the "30-day Promise" letter! Am I resistant to change? I want to more than anything, so why on earth am I even panicked to start???

I am new to this forum and really in need of some guidance and perhaps some friendships. I feel as though I am slowly loosing my mind. I've suffered for as long as I can remember with severe depression, and have recently had severe panic attacks as well. In November 2008, I lost my first pregnancy a...

Good for you Therese! That is the way to think positively. You will be fine, just take it day by day.