Search found 3 matches

by ews
Sat May 31, 2008 2:35 pm
Forum: Participant Questions & Support
Topic: Combining the program with therapy?
Replies: 2
Views: 1033

Hi everyone, I am ending week 3 of the program and am so far extremely encouraged. I have never been to a psychologist but want to talk to someone about a specific fear/phobia I have about having a baby-I'm not pregnant but my husband and I would like to start a family in the next year. I want to ta...
by ews
Thu May 29, 2008 4:10 pm
Forum: General Comments/Inquiries about
Topic: Panic from loud noises
Replies: 4
Views: 932

Hi everyone, I'm a newbie to the boards. I am actually starting week 4 of the program this week and so far am doing really well. However, I am having a hard time applying the 6 steps to the the panic I get when I'm in a public place and am startled by something like loud music. I have a phobia of lo...
by ews
Thu May 29, 2008 12:53 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Panic from loud noises
Replies: 3
Views: 1591

Hi everyone, I'm a newbie to the boards. I am actually starting week 4 of the program this week and so far am doing really well. However, I am having a hard time applying the 6 steps to the the panic I get when I'm in a public place and am startled by something like loud music. I have a phobia of lo...