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- Wed Jan 02, 2008 6:11 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: Trying to get back on track after the holidays
- Replies: 7
- Views: 2609
Hi Folks, I've gotten off track for the last several weeks too. Between a Holiday show then the Holidays themselves, the whole program took a back seat. What I kept trying to remind myself was that I started this program to get a handle on my stress and anxiety. Even though I had just started the pr...