Stress Center Peer Support

Just today I phoned the program help number and told the gal I needed help on "keeping going". I told her I just received an email for session 8, and embarrassingly confessed I was on session 3. I have felt disappointed in me for my slow progress. She told me we all do this thing differently and I c...

Hi Kiddo. you say when you are around you mom or feel safe, there's no problem. Then when your anxiety is kicked in so does the gas. Just think.... if you got a handle on your anxiety, the gas issue might go away. Are we in the right place or what?!!!

I've been sober for 12 years and have been trying to get help with life long depression. I have sought professional help for many years and the doctors just prescribe another medication. One might work for a while, but the uptight feeling in my gut does not go away. This program is different than an...