Stress Center Peer Support

Hi my name is Barry, I started the program a couple weeks ago. I have made some good progress already but still a long way to go. I have moderate anxiety with moderate to severe depression. I was told I am bipolar by a so called doctor. They gave me every kind of medication under the sun, nothing he...

I am no expert, but I had problem in this area and what I would say to myself "I can only do my best and don't worry about the rest". Hope this is some help. Just started the program yesterday but I know what your feeling.

So interesting.