Search found 2 matches

by lauraj1055
Thu Dec 18, 2008 3:53 am
Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Topic: Give up Coffee???
Replies: 6
Views: 2700

Thank you.. that was great help and useful information!!!
by lauraj1055
Thu Dec 18, 2008 2:40 am
Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Topic: Give up Coffee???
Replies: 6
Views: 2700

I used to drink up to 4 16oz cups of coffee a day... I believe my last anxiety attack was due to an overdose of caffeine. I have cut down alot, but still love the taste of coffee in the morning. I have switched over to decaf and was wondering if that is ok? Is Decaf coffee totally without caffeine? ...