Stress Center Peer Support

I had alwys been really anxious going to the dentist. I had a alot of problems with my teeth as a child and spent alot of time at the dentist. Then in late teens and early 20"s needed to have two root canals. I stoppped going for a number of years because of the fear of the panic attacks and losing ...

Hi Holly, I used to get this. For me it was because I was not getting enough sleep and also my overactive adrenaline hormone. In addition to Lucinda's program and my relaxation cds, and getting enough sleep, the natural herbs that I take have eliminated this, or at least I haven't had it in months. :)

I am a waitress at a very busy restaurant. I spent all night fighting off the dizzy/bewilderment feeling. I must have said 300 times to myself that I was going to ask my boss to leave early but instead I floated with the horrible feeling and made it through the night. It was hard work and my head is...

Hi Faith: Sleeping is awful!! We have all been there before and I am sure when I turn in tonight I'll be fighting off the restlessness too! Just know that when you're lying there warm and awake in Texas, I am freezing in Chicago going through the same thing as you!! Take care hun! It can only get be...

Too true and too funny. I watched the MTV True Life: I have anxiety and panic attacks... When I watched them I could not understand what their problem was. I thought it was ridiculous! Low and behold here I am!! I can't wait for us to beat this.. I hope we can laugh at ourselves very soon.

I am so frustrated. My mom and I are polar opposites. I hate the way she handles problems and her resolutions are always the easy way out. Regardless, I am 23 and I need her bad..so today I told her about my anxiety and panic disorder. Her answer: maybe you need to see a doctor. Followed by, "Do you...

Hey friends! I'm new and looking forward to this battle against this damn disorder. I'm tired and I really do just Miss Me. I had my first panic attack one year ago almost to the day. Gratefully, my boyfriend at the time was there with me and he too had suffered from anxiety and panic attacks years ...