Stress Center Peer Support

I am 14 weeks pregnant and think the worry and anxiety of becoming a parent and all the changes, responsibility is bring my anxiety back. I have been having random scary thoughts / visulizations about could I harm my baby and lately hurt myself. I wish I didn't have these thoughts and have not acted...

I too sometimes have scary thoughts and then worry and obsess over them. I wish I could let them just pop out when they pop in but I feel scared just because something that bad came into my mind and I wonder if I could ever really do that. Like some of you mentioned with hurting myself or others. Th...

I can relate to all this too. Although I was never a hypochondriac that I can remember, I have always had anxiety / depression. And have gone through different degrees of this through the years. Over the last year I have been having physical symptoms related to anxiety although I am not sure. I have...

I understand all this as I too don't drive. I am hoping this is something I can work on after I complete the program. Good luck to everyone. Hang in there and just keep trying and get through it.

I have constapation and the last 2 months or so it has been bad off and on.I eat very healthy and am not over weight. I have been having more fiber as dr. suggested. Yesterday the doctor says she thinks I have IBS. I also drink plenty of water and walk alot. I also get pains and wierd feelings in my...

Just wondering if anyone eles experiences physical symptoms when they are not having a panic attack? Sometimes I have physical symptoms at any time , I might be feeling anxious or not but I am definately not in the middle of a panic attack. When having a panic attack I also have physical symptoms. J...

Days off having time to myself or doing something fun with my boyfriend or just being home and doing nothing. Being able to enjoy my day at my pace and do things for me.

I get this too it is almost like static on t.v. little dots like pixels. I had it pretty bad a couple of months ago or I was just focusing/fixating on it to much. I even went to the eye doctor he said it was floaters. Since then I have learned to live with it and there are times when I don't even no...

I can relate to this topic as well. I have not driven in several years I just adjusted to it over time. I had lost my license when I was younger and put off taking care of fines etc. for years making excuses like I didn't have the money. Finally I took care of everything and got up the courage to go...