Search found 151 matches

by monty'smom
Tue Nov 11, 2008 9:44 am
Forum: Participant Questions & Support
Topic: Hi, new here
Replies: 7
Views: 2043

Hi miller and WELCOME ABOARD!! Boy can I relate to some of the same issues you mention. We too are having a terrible time financially and although I don't throw my bills out ( I want to ) it's just so hard juggling them to keep everyone at least a little happy. I too used to be very organized with t...
by monty'smom
Sun Nov 09, 2008 7:39 am
Forum: Depression
Topic: Severe Bout Of Depression Lingering ON And On
Replies: 27
Views: 4840

I have tried dealing with this overwhelming sadness and crying for days and days and can't pull myself out of this deep dark hole I'm in. Nothing is working and my thoughts are unhealthy and desperate. I havn't been this bad in so long and just don't know what to do. My husband is wanting me to go t...
by monty'smom
Mon Nov 03, 2008 9:02 am
Forum: Participant Questions & Support
Topic: Just started Session 1
Replies: 6
Views: 1849

Hi missgsr, YES IT WORKS!!!! :D It's worked wonders for me with my anxiety, panic attacks, anger and depression. I have completed session 7 a couple of weeks ago and am now repeating sessions 1 with my husband who just started session 1 yesterday. I will be doing it with him as well as moving ahead ...
by monty'smom
Fri Oct 31, 2008 7:05 am
Forum: Session 12 - The Courage to Change
Topic: Dealing w/ a annoying person
Replies: 3
Views: 3630

Hey Mike, Sounds like it would annoy me also. I too have a difficult time speaking my mind when it has to do with something that is bugging me as it seems to switch around on me and I end up being the villian. You basically have 2 choices...just live with it everyday or some how find the strength wi...
by monty'smom
Fri Oct 31, 2008 6:47 am
Forum: Participant Questions & Support
Topic: Weekend Issues!!
Replies: 7
Views: 1849

Hi ali, I think you were amazing...just having the strength to attend this event knowing that it would likely be very uncomfortable and stressfull for you. Many would have just not attended so feel very proud about the bravery and personal strength you posess and don't beat yourself up about being h...
by monty'smom
Fri Oct 31, 2008 6:12 am
Forum: Triumphs
Topic: What a Gem!
Replies: 8
Views: 2837

What a precious story...thanks for sharing it with us. I also have a sweet story to share with everyone. I just had a call from my son to find out if we were making the trip back to our home town today to go trick or treating with our 4 grandauhters. They were in the car going to buy a pumpkin and m...
by monty'smom
Thu Oct 30, 2008 9:48 am
Forum: Spirituality for Anxiety & Depression
Topic: Give us the strength!!!
Replies: 10
Views: 2954

Thankyou for the prayer jkicker89. I truly believe it was God who put the thought into my head to turn on my tv that morning and the infomercial for this program was playing. I seldom ever would have the tv on at that time of day or on during my husbands day off...period...it was divine intervention...
by monty'smom
Wed Oct 29, 2008 12:19 pm
Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
Topic: is anyone else as amazed as i am??
Replies: 8
Views: 2794

OHHHHHHHHHHHHH YESSSSSSSSSSSSSS Since I cut out all sweets...drank a lot of coka cola everyday since the late 70's and would almost panic if I ran out. I have had maybe 4 pepsi's from a fast food place with my chicken burger in the past 7 weeks and that didn't seem to bother me too much...but I had ...
by monty'smom
Wed Oct 29, 2008 9:18 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: worrying about money
Replies: 10
Views: 4451

Well I too am in the same boat as both of you and have no magical answer...I pray everyday for a miracle. We had to sell our house 15 months ago due to my husband's job closing down. We bought an old, neglected, run down, drafty, farm house that we can't afford to even heat properly or fix broken wi...
by monty'smom
Wed Oct 29, 2008 8:51 am
Forum: General Comments/Inquiries about
Topic: It's Been A While...Many New Members!!
Replies: 24
Views: 4925

Just wanted to say hello to all the new members on the forums since I was posting daily. Welcome and I wish you all so much luck along your journey to a wonderfull, happy, joy filled life. My life has changed a lot...for the good..thanks to my use of CBT, and this wonderfull program and some very sp...