Stress Center Peer Support

Yes secret I can relate to that feeling very well. It's not as frequent now as it once was but when it happens I do feel like I'm just not really there and don't even really hear what the person is saying to me. I just get zoned out and really never understood why. I thought it was my meds as they l...

Wow kidsisme your post really brought a smile to my face!!! It's so wonderfull to have that understanding and positive response from our loved ones! I really hope you feel so proud of yourself and know it can only get better from this point on. Congrats to all of you. ;) Please keep us posted..Take ...

I'm sorry you are going through all this but you can be free and enjoy life if you are determined enough and use the program, working all aspects of it until you complete it. It's there for you but we do have to give it all we have out of desire to feel how we want to feel and not live with all this...

Hi Pipermarie and all, These are all some of the most common signs and body symptoms that come with anxiety and are worsened the more we react to them. If you can stop fearing the symptoms and calm yourself through self talk...they aren't going to hurt you, it's just anxiety, and do some slow deep b...

Hi Lloyd.r, What has really helped me sleep at night is taking a combo pill of calcium, magnesium and zinc along with about 6 ounces of low acid orange juice. This has heped everyone I know who has used it. If your interseted in trying this PM me and I'll give you the dosages I and others are using....

dena, I think your idea is fantastic and would benefit many as word of mouth spread. That's the best advertising there is!! I have started 2 different businesses in the past and both did very well. Most of our clients found us through others who had used our services. I'm not sure how or what would ...

Hi kidsisme and welcome, You have been through so many losses in the past couple of years that it's no doubt why you feel the way you do so please try and go easy on yourself and go with the flow. beating yourself up over the lack of motivation will only increase the negative feelings you already ha...

Greetings to all who have been blessed with the courage and determination it took to make this life changing choice. :) You are already on your way to starting a life that you deserve to live and I hope you are feeling very proud of yourselves for coming this far...so far!! I have been where you all...

Hi All,

Great info NinjaFrodo, THANKS s o much!!!

I did find the one that Don mentioned and bumped it up for those who were looking for it.

Michelle1 was the author of the post.

Originally posted by Michelle1: I forgot to mention that there is a book titled: Adrendal Fatigue: The 21st Century Stress Syndrome, by James L. Wilson. It describes what Adrenal Fatigue looks like (often anxiety and depression) and how our adrenals can become worn out. It also goes into detail on ...