Stress Center Peer Support

I know sometimes in life we can be shocked and become disappointed with others when they display actions that shock us, and they may not respond in a way that we expect them to. It is always a good idea to not assume the worse, and make arrangements to sit and talk to the other person before drawing...

hoo no you are not alone, i used to obsess with that!! but now i just let it be, and try to ignore it, anyway we have to have a pulse right?? otherwise we wouldnt be alive lol, but dont worry dont pay too much attention, because that was one of the first thing i used to do, when i had a lot of panic...

Hello my name is Dulce, and i understand perfectly how you feel!!!!!!!!!!!! everyday i feel anxious going to work, as soon i get my jacket i put my self into this anxious mood i hate it!! i know that nothing happens, because nothing ever ever happens, i always have to call my bf or a girlfriend and ...

Hello well, if its a start that you are going to a council they will help you, just say to yourself i am not my thoughts i am my actions, and i am sure that whatever thoughts go in you head, none of them you will intent to do! so dont overworry so much, maybe you can enroll into a class or go be a v...

Hey Jamanda how are you?? i understand you perfectly i could not drive not even half a blcok away from my house Jamanda, but now i am much better trust me jamanda, i probably did not drive for a long time, i suffer from panic attacks also, my biggest fear was having a hard attack or loosing control,...

carolyn, i am so sorry about your husband but he is only now with god! and he is in peace now may god give you strenght and peace with you and you family.

Godbless you.

So i been in the program for 3 months and i can honestly tell all of you new people who think that this will not work, you are not getting any better!!! you will, and you are. I am 28 years old and i have been with axiaty since i was 16 its been a longggggg!!! way and i still have a long way to go, ...