Search found 4 matches

by Seahorse
Fri Jul 11, 2008 10:06 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: For Agoraphobic's
Replies: 12
Views: 4818

Hi Shelly, I too was diagnosed with Agoraphobic, as well as GAD and Panic Disorder. My world eventually shrank to my home. On my “trip” downhill, I stopped traveling, going to restaurants, theatres, shopping, basically everything, until one day (2 months ago) I could not go to work. I became housebo...
by Seahorse
Fri Jul 04, 2008 6:38 am
Forum: General Comments/Inquiries about
Topic: Stopped Panic
Replies: 14
Views: 4764

Hi LisaLisa

You should be very proud of yourself. Way to go sticking it out, and stopping the panic attack.

Feels nice to be in control. I haven't had a panic attack in 3 weeks!

Good for you!
by Seahorse
Sun May 25, 2008 6:46 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: bring it on......
Replies: 2
Views: 1133

After listening to the Chapter 1 audio tape, I realized besides severe panic attacks, I probably suffer from low self esteem and depression. Well, I am glad this realization came in the first chapter. At first I was... ofcourse "depressed" by these feelings. I thought I was a strong independent fema...
by Seahorse
Fri May 23, 2008 1:14 pm
Forum: Participant Questions & Support
Topic: new here / excited and scared
Replies: 7
Views: 2583

Today is my first day coming back to life. I crashed two days ago, when I woke up afraid to go to work (which I love). Yesterday, I told myself I blew my "episode" out of proportion and everything was fine. Reality check ---- I haven't been to a theatre, concert or play in 18 years. I maybe go to a ...