Stress Center Peer Support

Ive been working on session 3 for a few weeks now and Im kinda stuck and it is time to get unstuck I realize that I dont write or journal so maybe its time I did it on here at least on here I know only my peer can read it.. I do do a lot of self talk that is very negative about how worthless I am .....

Please my name is Christine and Im begging you all for prayers with me for peace of mind and the panic attacks to stop the fear to stop the ability to sleep in peace return .. and the courage to get back to church thank you Amen
PS Please let me know when there is prayer group meeting??