Search found 3 matches

by Meadowlark
Fri Aug 24, 2007 1:34 am
Forum: Obsessive Compulsive Disorder (OCD)
Topic: hypocondria - PLEASE HELP!!!
Replies: 33
Views: 15000

Wow! That was so helpful! Thanks and congratulations on your aggressive treatment of your symptoms! You have certainly done your part! I am encouraged by your success.
by Meadowlark
Wed Jul 04, 2007 2:04 am
Forum: Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
Topic: Waking up with a gloomy feeling
Replies: 14
Views: 9373

Water, great that you are doing it! I woke up this morning with a list of things I have to do in my head, wanting to go back to sleep. I am glad that I am going to exercise and not accept those gloomy thoughts. Have a great holiday everyone!
by Meadowlark
Thu Jun 21, 2007 3:04 pm
Forum: Session 8 - Put an End to "What-If" Thinking
Topic: What Are YOUR "What-ifs?"
Replies: 55
Views: 23514

I always thought that I was being proactive by planning ahead for the worst case scenerio, sorta like arranging furniture in a room that does not exist. I read all these forum responses and find myself amazed at how I relate!