Stress Center Peer Support

Stick with the program! It will work if you work it! Take a big deep breath…you are not alone. I too worry about my physical ailments and catastrophasize everything. There are a few rules that I have set up for myself to keep me from obsessive health worries. #1- Do not surf the internet for any sym...

WOW! How exciting for you! I have been looking for Zumba classes in my area... your not in Pennsylvania are you???? LOl

You can do this! Think of how many people you will be helping move to a healthier lifestyle! Push through it!

lael, You hit the nail right on the head! You think that there is something that you have to do in order to "fix" this. This is the same problem I had for so long. I still struggle with it from time to time but I must say it does get easier and the fog does begin to clear when you stand your ground....

May the peace of God hold you close during this difficult time. I am so sorry to hear of your loss. Please know that all our thoughts and prayers are with you and your entire family, Lucinda. Thank you for making a difference to all of us and know that we are praying for all of you. May David's life...