I have the same issue. If I concentrate TOO much
on relaxing I get even more anxious.
Right now I have a tight jaw too. I have a history of severe tmj issues so even when I get just a 'little' tense, my jaw and neck get SO
tight. I am trying to stretch it out right now too.
Going over the steps to ...
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• Page 1 of 1
- by jaggirl
- Thu Oct 30, 2008 4:10 am
- Forum: General Comments/Inquiries about
- Topic: PMS/Hormonal Problems
- Replies: 18
- Views: 4649
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