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by jaggirl
Thu Oct 30, 2008 4:10 am
Forum: General Comments/Inquiries about
Topic: PMS/Hormonal Problems
Replies: 18
Views: 3348

I have the same issue. If I concentrate TOO much on relaxing I get even more anxious. Right now I have a tight jaw too. I have a history of severe tmj issues so even when I get just a 'little' tense, my jaw and neck get SO tight. I am trying to stretch it out right now too. Going over the steps to e...