Stress Center Peer Support

.hi there first i want to say sorry about your mom, that is hard and stressful to deal with but death is something we can never run away from , it all will pass us . your thoughts are taking controll of your life you need to replace them with HAPPY one , i know its hard at first but trust me it gets...

has anyone experienced tingles on the top of their head. somedays i have this sensation all day long other days its totally gone. its driving me crazy....

good mornings, does anyone know if anxiety has a long term affect on our bodies and mind?

hi everyone, just wondering if anxiety can damage the heart?

does any one if can purchase a few work books ? doing the program with my family and more works books just let me how i can go about it .. thanks god bless

anyone have scary thoughts of fainting while driving or in public place? how do you deal with it? any advice?

has anyone looked up a web site easycalm by jon something? its really good he tell us how to focus outward instead of in .. check it out . it will help you

hi my name is rick i have had this stupid anxiety for 12 years now and im so fed up with it now, i use to be so strong minded and proud of myself. until i had my first anxiety attack it scared me so much that everytime i would think about it i would have another one. im always tense and thinksomethi...

my name is rick barbosa i have had g.a.d for about ten years now. i can remeber the first one i had. it scared me so that everytime i would think about it , i would have another on ... ever since then i worry all the time about my health. if i feel something i start to worry.and start having scary t...