Stress Center Peer Support

Thanks for replying! I really don't have panic attacks too often anymore. My whole issue is CONSTANT worrying that something is physically wrong with me..(I.e that I have cancer, a brain tumor, or I'm going to have a heart attack..etc) I have a serious fear of doctors, hospitals and needles. Anythin...

This is my first time posting. I am a 31 year old female and have had anxiety/panic disorder, agoraphobia and depression for 14 years. I'm ready to take control of my life. I started the program a few weeks ago so I am starting session 4 tomorrow. I would like to have a buddy to go through this with...

I have struggled with GAD and depression for about 10 years now. About 6 years ago I ordered the program and never got past session 4. Eventually, I kind of just tried to forget about my anxiety and just ignore it. I went on living everyday feeling anxious but I just tried to get through the day. I ...