Stress Center Peer Support

i am so proud of myself..yesterday i woke up and got out of the house! i struggled at first, but then i realized i needed to allow myself a lil bit of anxiety that i felt because im always home..my anxiety was a level 2-3..i didnt let it get any futher. i felt real confident, happy, i felt on top of...

I am on session 4..I sometimes feel like maybe i should go back to the beginning. i know i havent failed because i am trying, but it just seems sooo hard. im an at home mom with 3 kids..one being 4 months old, the other 2, and the last one 7..im at home all the time, dont drive..so therefor i dont g...