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by swillowness
Tue Mar 18, 2008 1:37 pm
Forum: Chronic Disease Sufferers
Topic: Type 1 Diabetes and Emotional Eating -anxiete depression etc.
Replies: 4
Views: 2895

It really just sounds like you're wanting comfort, and what's more comforting than food? ;) I know that my aunt, who had severe anxiety/depression, used to "self medicate" with alcohol. I would go through the program and maybe try healthy foods when you don't feel good. Try fruits, vegetables, and e...