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- Fri Apr 11, 2008 11:56 am
- Forum: General Comments/Inquiries about
- Topic: Exercise
- Replies: 8
- Views: 1935
I know it's important to get exercise every day to try to lessen anxiety, but lately I've been having some problems with that. For the past 6 months or so, I've been going to the gym with a friend about 5-6 times a week and have been really proud of myself for doing it. (I'm not a big fan of the gym...