Stress Center Peer Support

deerwatcher, I agree that you should go to the OCF website. They have two tests there that will help you determine if you have OCD. They tell you what the probability is that you have it. They will send you information on the disorder, and a list of resources to help you understand and deal with it....

Musigaljm, I am also a musician. You sound a lot like me. I graduated high in my class, and have been called a perfectionist. I stay late at work some nights. I have three thoughts for you (notice how I very analytically numbered the thoughts?): 1) I recently figured out that music is a great field ...

I am on week one, so haven't really addressed obsessive thoughts yet. I self diagnosed OCD using the tests on the OCF web site. I scored 10 out of 20 and 9 out of 20. I couldn't believe what the questions on the test were. I thought I was the only one in the world that obsessed on certain thoughts. ...

I am just beginning the course. I paid for the course because I have OCD, which is a type of anxiety disorder. I am wondering if anyone else reading this forum has OCD, and if the sessions on "Obsessive Thoughts" and "What if?" will help me?