Stress Center Peer Support

Hi, I would like to join the depression group also, it is so comforting to know that there are others out there that you can reach out to. Scaredcindy, I too suffer from the scary what if thinking. It is a struggle to get through everyday, the constant worrying about doing or saying something stupid...

That was great, thx for sharing! I also turn to my Bible and other inspirational books for encouragement. Every little bit helps and I'm hoping if I stay focused on trying to get over it the Lord will one day make all of this disappear.

Thank you all for the kind words of encouragement. I am going to try really hard this time to go through the entire program. I've been on antidepressants on and off since I was 23 but they don't really help. I walk around feeling like a zombie more then anything. I stopped taking them after listenin...

Hi Everyone, I have had the package since February. I have problems with depression and extreme anxiety. I feel like an actress because no one and I mean nobody I know has any idea that I have been struggling with this since I was probably 10yrs old. I am now 35 and sometimes I feel like I am going ...