Stress Center Peer Support

HI Sarah: Your headaches are most likely from your anxiety. You may be clenching your jaw while you are sleeping, that is what I did. Try to get into a routine for a relaxing sleep. I usually journal before bed, get all the day's thoughts and worries onto the paper, listen to the relaxtion cd, dim t...

Thank u so much Gale! I think I am in denial because I really don't want to think I am one. BUT--It does run in my moms side of the family, all her brothers and her mother and father. I drank on Wed. and right now, I totally do NOT want a drink. Thats what makes me think I don't have a problem. mayb...

The commercial for this AD says that if your depression worsens or you have thoughts of doing harm to yourself to seek medical attention. Please get to your doctor asap or even a clinic or hospital. Call a support line to talk your feeling out but do not do anything to cause yourself bodily harm. I'...

Sounds like one of those secondary gain things. This is a concept I finally understood with Mary's help and Carolyn's advice: What is the PAY OFF from doing this? And when you figure that out, what is the PAYMENT (what is it costing you?). Do you have too much free time? If I were going to jump into...

Thanks for sharing this. What a story and how great that you were able to utilize what your learning on "Self Talk" and "Panic Attacks." I hate the dentist too and several years ago after an implant got infected was going back and forth between the dentist and periodontist and getting different answ...

Don57, If we are chosen and have no free will then we would not sin at all. God wouldn't allow us to sin if there was no free will. In Ephesians 2:1-3 says Any you He made alive, who were dead in trespasses and sins, in which you once walked according to the course of this world, according to the co...