Stress Center Peer Support

I just wrote a really long post and it lost it!!!! freak out!
What I wanted to say was that I have the same obsessive thoughts about going crazy and hurting someone as well as wonder if the constant racing thoughts are voices, because whats the difference between constantly obsessing and voices ...

Catherine these self talk and asertive tapes you speak of. Are they part of the program where I have to wait to get to that section or is it something seperate?



"We cannot tell what may happen to us in the strange medley of life. But we can decide what happens in us - how we take it, what we do ...

Hi there obsessed one. I do not have any advise to give you but what I can offer is let ou know you are not alone. I am also in my second week of the program and was thinking those exact things as well. "I'm not sure if I am depressed but what if I get depressed? then what?" ...what if.... sounds ...