Stress Center Peer Support

I can also relate to many of these~ One that I constantly battle is accepting invitations to social events (not even talking dating...can't even go there) just going to a party. Often I pray real hard that something will happen so I don't have to go..even though I know it would be good for me and of...

It is true that by being compassionate to yourself and not beating yourself up...is how you help yourself get through these tough moments. Also, forcing myself to exercise instead of crawling into bef and crying helped tremendously. I was listening to my tape on "Assertive Behavior" at the same time...