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by BonnieBea
Mon Apr 07, 2008 8:37 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: New to the group starting Session 2
Replies: 2
Views: 1164

Do we have any mentors out there to coach us? I'm new and can use any help and support. ;) I hope the panic attacks go away. I always ask myself what bothering me, but am not sure how to get that answer. Anyone else having difficulties using the 6 step process for eliminating panic attacks? I wish e...
by BonnieBea
Mon Apr 07, 2008 8:09 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Having anxiety using the computer
Replies: 5
Views: 1633

HI everyone,
I just started session 2 and I'm still quite anxious. This chat is new to me and causing some anxiety. Hope I am doing it right :? I hope all this stuff goes away soon :)

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