Stress Center Peer Support

I have not been checking in with the support group in about a month, but also suffer with mostly depression and would love to join the circle. I'm on Week 9 and for some reason today I feel overwhelmed and am not certain why. Depression just sneaks in out of nowhere for me and it truly frustrates me ...

I'm in Week 4 and am having good and bad days still. Sleep is disrupted which I believe is being caused by digesting so much information in the last month. My brain went from barely functioning to filling it with so much, sometimes I feel like my head is overloaded. I'm certain it will all work ...