Stress Center Peer Support

Heather K: It's definitely a scary feeling. But, just knowing that nothing is actually WRONG with me and that it really is only anxiety, makes me feel a little bit better. I bought a book that seems to help a little bit. It's called "Hyperventilation Syndrome- breathing patter disorders" by Dinah Br...

Does anybody else suffer from "Hyperventilatin syndrome"? I've had this breathing condition for over two years now, and I've been tested for EVERYTHING, but all tests come back normal. Basically, I feel unable to get a satisfying breath. I yawn all the time, and feel the need to take deep breaths be...

For the past several months, I've noticed my heart skip a beat sometimes. Or, it feels that way anyway. It's just a half of a second, and then the very next beat, it beats harder, faster and louder. I almost feel like a thud in my chest and my face gets kind of warm and I almost feel a very slight l...