Stress Center Peer Support

The program is hard because there is a change happening within you. I have been finding out what problems my anxiety/depression created in my life and this program gave me a plan to follow in changing that. Each week is another step to take away and keep it away. I feel more relaxed, able to do more...

i get this, yes. i think it may be related to the fact i clench my bottom jaw a lot.. do u think u may do this too?

Hi, I thought I was the only one with back pain! I get terrible left side lower pain. When I was in high school it got so bad I was vomitting and admitted to the hospital. They found nothing. I think as my anxiety gets worse, the pain is greater. Love to hear more on this relationship between the tw...