Hi,
I just started this program today. I've never been in chat room before. I'm glad to have found a spiritual one.
Rene
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- by rann
- Tue Dec 11, 2007 3:09 pm
- Forum: Spirituality for Anxiety & Depression
- Topic: Group praying?
- Replies: 866
- Views: 326802
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- Everyone Welcome
- ↳ General Comments/Inquiries about
- ↳ New Forum Member Introduce Yourself HERE
- ↳ Personal Coaching Program
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- ↳ Obsessive Compulsive Disorder (OCD)
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- ↳ Spirituality for Anxiety & Depression
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- Stress Center
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- "Attacking Anxiety & Depression" Program
- ↳ Participant Questions & Support
- ↳ Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- ↳ Session 2 - Six Steps Designed to Put an End to Panic Attacks
- ↳ Session 3 - Self Talk: The Key to Healthy Self Esteem
- ↳ Session 4 - Expectations: How to Expect Less and Get More
- ↳ Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- ↳ Session 6 - Stop Being Angry and Control Your Mood Swings
- ↳ Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
- ↳ Session 8 - Put an End to "What-If" Thinking
- ↳ Session 9 - Get Off the Guilt & Worry Treadmill
- ↳ Session 10 - How to Address Obsessive, Scary Thoughts
- ↳ Session 11 - Medication and Alcohol
- ↳ Session 12 - The Courage to Change
- ↳ Session 13 - Time Management: 12 Steps Toward a Balanced Life
- ↳ Session 14 - How to Keep Stress from Becoming Anxiety
- ↳ Session 15 - Getting Beyond a Growth Spurt