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- Sun Feb 10, 2008 10:42 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Hi, Everyone. I am just starting the first week of this program
- Replies: 12
- Views: 2779
Hi everyone I am a single male in my 40's. I have struggled with anxiety most of my life and depression. I am hoping that this program will help me eliminate the strong anxiety that I have been dealing with most of my life. I am finding it daunting getting started with this program,but am managing t...